What do participants say about their Qigong experiences?

"Qigong with Joan has been like a prayer, exercise and meditiation all in one, while standing in place. The benefits for me have been a more sustained calmness and self possession. It renews my stories of energy, and helps heal little specific ills like aching joints or an injury. When in a group, even a small one, the energy really seems to flow, and is stronger. I get the sense of connecting with a metaphysical source of life when I do it, which gives me a feeling of 'all is well.'"

Beth Curlin Weber

"Even for healthy people, the practice of Qigong does wonders for overall feelings of well being and spiritual connectedness. After some experiences with Qigong, it's frankly hard to imagine why people wouldn't do it! I've experimented with a few styles of Qigong, and I particularly like Zhineng Qigong for the variety of forms and for the blend of movement and meditiation that it offers. Joan is a very effective and helpful teacher and her mastery and passion for Qigong is inspirational!"

Larry Bitensky

“Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength; mastering yourself is true power. If you realize that you have enough, you are truly rich. - Tao Te Ching”